Basketball Calories Burned Calculator
Enter weight, duration and intensity to estimate calories burned playing basketball.
Input Data
Casual / game / competitive.
Weight
Minutes
Results
Estimated calories burned.
560
Explanatory note about the result.
game 籃球 60分、70kg → 560 kcal（MET 8）。
At a glance:Calories ≈ MET × weight(kg) × time(hours). MET reflects activity intensity; higher intensity burns more per minute. Complements running-calorie and other sports calculators.
Formula
kcal = MET × weight × (minutes / 60).
How to Use
- Enter body weight and play duration.
- Pick intensity level.
- The tool returns calories burned.
Case Studies
70 kg, 60 min, game
kcal = MET × 70 × 1 ≈ 8.0 × 70 = 560 kcal.
FAQ
Does competitive play burn more?
Yes — competitive basketball has a higher MET than casual shooting.
Related Tools
References
Content review: Calculatorism Science Team. Results are for reference only; please refer to the relevant authorities for the official figures.