Calculatorism

Yogurt (Yogurt) Calories Calculator

Estimate calories, protein, and sugar from yogurt type and weight.

Input Data

Grams

Results

89
15
greek 150g: 89 kcal, 15g protein.

At a glance:Estimate calories, protein, and sugar from yogurt type and weight.

Formula

Calories = grams ÷ 100 × per-100g calories.

Protein = grams ÷ 100 × per-100g protein.

How to Use

  1. Pick the yogurt type (plain full-fat / plain low-fat / greek / flavored).
  2. Enter the weight in grams.
  3. The calculator returns calories and protein.

FAQ

Greek yoghurt high in protein?

Greek yoghurt is strained of whey, so its protein density is higher.

How is it different from cheese-calories?

cheese-calories covers cheese; this covers yoghurt.

Precision?

kcal as integer, protein to 1 decimal.

Related Tools

References

Content review: Calculatorism Science Team. Results are for reference only; please refer to the relevant authorities for the official figures.

Found a problem with the results?

If this calculator's result is wrong, or you have any question about the calculation logic, please let us know. You are viewing:Yogurt (Yogurt) Calories Calculator（/food/yogurt-calories）。