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Egg (Egg) Nutrition Calculator

Estimate calories, protein, and fat from the number of eggs and cooking method.

Input Data

Count

Results

156
12.6
boiled 2 eggs: 156 kcal, 12.6g protein.

At a glance:Estimate calories, protein, and fat from the number of eggs and cooking method.

Formula

Calories = count × per-egg calories (method dependent).

Protein = count × per-egg protein.

How to Use

  1. Pick the cooking method (boiled / fried / scrambled).
  2. Enter the number of eggs.
  3. The calculator returns calories and protein.

FAQ

Egg yolk cholesterol?

This tool gives no medical advice; consume in moderation.

How is it different from protein-shake?

protein-shake is a supplement; this is the natural egg.

Precision?

kcal as an integer, protein to 1 decimal.

Related Tools

References

Content review: Calculatorism Science Team. Results are for reference only; please refer to the relevant authorities for the official figures.

Found a problem with the results?

If this calculator's result is wrong, or you have any question about the calculation logic, please let us know. You are viewing:Egg (Egg) Nutrition Calculator(/food/egg-nutrition)。