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Apple Nutrition Calculator

Estimate calories, carbs, and fiber from the number and size of apples.

Input Data

Count

Results

94
4.3
medium apple × 1 = 180g: 94 kcal, 4.3g fiber.

At a glance:Estimate calories, carbs, and fiber from the number and size of apples.

Formula

Weight = size weight (small 150g / medium 180g / large 220g) × quantity.

Calories = weight ÷ 100 × 52; Carbs (g) = weight ÷ 100 × 14; Fiber (g) = weight ÷ 100 × 2.4.

How to Use

  1. Pick an apple size (small / medium / large).
  2. Enter the number of apples.
  3. The calculator returns calories, carbs, and fiber.

FAQ

With the skin?

Most of the fibre is in the skin; eating the apple with its skin is recommended.

How is it different from banana-calories?

banana-calories covers bananas; this calculator covers apples.

Precision?

kcal is shown as an integer and fibre to 1 decimal place.

Related Tools

References

Content review: Calculatorism Science Team. Results are for reference only; please refer to the relevant authorities for the official figures.

Found a problem with the results?

If this calculator's result is wrong, or you have any question about the calculation logic, please let us know. You are viewing:Apple Nutrition Calculator(/food/apple-calories)。