Body Frame Size Calculator
Estimate body frame size from wrist circumference and height.
Input Data
Wrist circumference at the bone.
Height in cm.
Biological sex.
Results
Medium
Wrist 17 cm → Medium frame.
At a glance:Frame from wrist (cm) vs height: male <16.5 small, 16.5–18.5 medium, >18.5 large; female <13.5 small, 13.5–15 medium, >15 large.
Formula
Male: wrist <16.5 small; 16.5–18.5 medium; >18.5 large.
Female: wrist <13.5 small; 13.5–15 medium; >15 large.
How to Use
- Measure wrist and height, choose sex.
- The tool returns frame classification.
Case Studies
Male wrist 17cm → medium
17 is between 16.5–18.5, medium frame.
FAQ
Accurate?
Wrist is a proxy for height; rough classification only.
Use?
Helps interpret ideal weight and training goals.
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References
Content reviewed by the Calculatorism editorial team. Results are for reference only; please refer to the relevant authorities for the official figures.