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Chocolate Bar (Chocolate Bar) Calories Calculator

Estimate calories, sugar, and fat from chocolate weight and type (dark / milk / white).

Input Data

Grams

Results

164
7.2
9.3
dark chocolate 30g: 164 kcal, 7.2g sugar, 9.3g fat.

At a glance:Estimate calories, sugar, and fat from chocolate weight and type (dark / milk / white).

Formula

Calories = grams ÷ 100 × per-100g calories.

Sugar = grams ÷ 100 × per-100g sugar; Fat = grams ÷ 100 × per-100g fat.

How to Use

  1. Pick the chocolate type (dark / milk / white).
  2. Enter the weight in grams.
  3. The calculator returns calories, sugar, and fat.

FAQ

Is dark chocolate lower in calories?

Dark chocolate has less sugar but more fat; calories are similar, the difference is in sugar.

How is it different from meal-calories?

meal-calories derives from macros; this uses a per-100g baseline.

Precision?

kcal as an integer, sugar/fat to 1 decimal.

Related Tools

References

Content review: Calculatorism Science Team. Results are for reference only; please refer to the relevant authorities for the official figures.

Found a problem with the results?

If this calculator's result is wrong, or you have any question about the calculation logic, please let us know. You are viewing:Chocolate Bar (Chocolate Bar) Calories Calculator（/food/chocolate-bar）。