Health & Fitness Calculators

Explore a variety of free fitness and health calculators including a BMI calculator, body fat calculator, calorie calculator, and many more.

BMI Calculator

Calculate your Body Mass Index (BMI) to assess your health and fitness level. Find out if you're underweight, normal weight, overweight, or obese.

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Calorie Calculator

Accurately estimate your daily calorie needs with our scientifically-backed calculator. Perfect for weight management, fitness goals, and maintaining a healthy lifestyle.

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Body Fat Calculator

Accurately estimate your body fat percentage with our scientifically validated calculator.

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Ideal Weight Calculator

The Ideal Weight Calculator computes ideal body weight (IBW) ranges based on height, gender, and age.

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Basal Metabolic Rate (BMR) Calculator

Accurately estimate your Basal Metabolic Rate (BMR) with our scientifically-backed calculator.

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Pace Calculator

Accurately calculate your running, walking, cycling or swimming pace, speed, and time using our easy-to-use pace calculator.

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Pregnancy Calculator

Estimate a pregnancy schedule based on the provided due date, last period date, ultrasound date, conception date, or IVF transfer date.

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Ovulation Calculator

The Ovulation Calculator estimates the most probable ovulation/fertile window as well as other related dates.

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Due Date Calculator

Accurately estimate your expected due date based on various calculation methods.

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Conception Calculator

Estimate the possible conception date based on your due date, last menstrual period, or ultrasound date.

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Pregnancy Weight Gain Calculator

Determine the ideal weight gain range for a healthy pregnancy based on your pre-pregnancy BMI.

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Army Body Fat Calculator

The Army Body Fat Calculator is based on the Army Body Fat Assessment for the Army Body Composition Program, published on June 12, 2023.

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Lean Body Mass Calculator

Calculate your lean body mass (LBM) with precision using our scientifically-backed calculator.

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Healthy Weight Calculator

Calculate your ideal healthy weight range based on various factors and discover personalized recommendations to achieve your wellness goals.

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